ORGANIC Ashwagandha Root by weight
Botanical Name: Withania somnifera
 
Cautionary:
This is a nightshade plant. Avoid if allergic to tomatoes, potatoes, eggplant, etc
 
**ALWAYS DO YOUR OWN RESEARCH**
 
Choose from options:
 
15g bagged dried spices
28g bagged dried spices
4oz Glass Jar
 
15g and 28g bagged options are perfect to refill your glass jar apothecary setup.
 
4oz Glass Jar option comes with a beautiful, subtle, minimalist look so you can collect all herbal jars and have a ready-for-you herbal apothecary at your fingertips.
 
*PLEASE NOTE THAT THE 4OZ GLASS JAR OPTION DOES NOT COME WITH A WEIGHTED AMOUNT OF 4OZ. The amount that fits into a 4oz jar differs on herbs.
 
Intentional Uses
Stress Relief Rituals: Ashwagandha is often used in rituals aimed at reducing stress and promoting a sense of calm. You can incorporate it into meditation practices, by burning incense made from ashwagandha roots or drinking a tea infused with the herb while focusing on relaxation and balance.
Manifestation: Ashwagandha can be used to enhance focus and clarity when setting intentions or manifesting goals. Create a small sachet with ashwagandha root, and carry it with you to remind yourself of your intentions.
Energy Balancing: In Ayurveda, ashwagandha is used to balance energy within the body, particularly for grounding. You can use it in baths, adding powdered ashwagandha to the water with essential oils like lavender or sandalwood.
Magical Uses
Protection: Ashwagandha is sometimes used in protective spells and charms. It can be added to mojo bags or worn as an amulet for safeguarding against negative energies.
Enhancing Vitality: Ashwagandha is associated with vitality and strength. In magical practices, it might be used in spells or rituals aimed at increasing physical or spiritual energy, perhaps by brewing it into a tea or using it in anointing oils.
Dream Work: Ashwagandha can be used to enhance dreams and promote restful sleep. Place a small amount of the herb under your pillow or drink a tea before bed to support dream recall and deep sleep.
Medicinal Uses
Stress and Anxiety Reduction: Ashwagandha is well-known for its ability to reduce stress and anxiety. It lowers cortisol levels and has calming effects, making it an excellent remedy for those dealing with chronic stress.
Boosting Immunity: Regular consumption of ashwagandha can strengthen the immune system, making it useful during times of illness or when you feel run down. It has antioxidant properties that help the body fight off infections.
Improving Sleep: Ashwagandha is often used as a natural sleep aid. Its calming properties can help improve sleep quality and combat insomnia when taken regularly.
Enhancing Cognitive Function: Ashwagandha has been shown to improve memory and cognitive function. 
Supporting Sexual Health: Ashwagandha is traditionally used to enhance libido and sexual function. It’s considered an aphrodisiac.
Food-Related Uses
Ashwagandha Tea: One of the most common ways to consume ashwagandha is in tea form. You can make it by boiling the root or using powdered ashwagandha in hot water. Add honey, cinnamon, or ginger to enhance the flavor and medicinal benefits.
Golden Milk: Ashwagandha can be a great addition to golden milk, a traditional Ayurvedic drink made with turmeric, milk, and spices. The ashwagandha adds extra adaptogenic benefits, making this a powerful, warming drink.