Dried Uva Ursi 
Botanical Name: Arctostaphylos uva-ursi
 
Promote protection and spiritual grounding- Uva Ursi has been used to anchor energy, strengthen personal boundaries, and ward off negativity.
 
Support inner strength and endurance- Encourages perserverance and resilience, especially during long-term healing or personal transformations.
 
Aid in purification rituals- Symbolizes cleansing and releasing old patterns, helping you start fresh with a clear energetic slate.
 
Connect with wild nature and animal spirit allies- Linked to bear energy (hence "Bearberry") it supports connecting to animal guides and wilderness wisdom.
 
Urinary tract support- Traditionally used to help with mild urinary tract infections; acts as an astringent and urinary antiseptic.
 
Mild diuretic- Promotes gentle urination and supports urinary system flushing.
 
Astringent and anti-inflammatory- Helps tighten and tone muscus membranes, supporting overall urinary tract health.
 
Bladder health maintenance- Can be helpful for reoccuring bladder discomfort or irritation (always consult a practitioner for proper guidance).
 
Cautions:
Short term use only- Not reccomended for extended periods; should be used no more than 1-2 weeks at a time without professional supervision.
Avoid during pregnancy and breastfeeding- Can stimulate the uterus and is not considered safe.
Avoid with kidney disease- May irritate the kidneys; consult a healthcare provider before use.
Possible digestive upset- In some, may cause nausea or stomach irritation; best taken with food and plenty of water.