Organic Dried Wild Lettuce by weight
Botanical Name: Lactuca virosa
 
Promote deep relaxation and dreamwork- Wild lettuce is known for encouraging vivid dreams and supporting lucid dream practices.
 
Aid in emotional release and surrender- Helps let go of lingering tension and invites a state of peaceful detachment.
 
Supports transitions and gentle letting go- Used in rituals to ease difficult endings and transitions, encouraging acceptance and flow.
 
Encourage calm introspection- Brings a gentle, introspective energy, supporting meditation and inner exploration.
 
Nervous system support and sedative properties- Traditionally ised to calm nervous excitement, ease anxiety, and promote rest.
 
Pain relief and antispasmodic- Historically used to soothe minor aches, muscle spasms, and restlessness.
 
Sleep support- Helps encourage deeper, more restful sleep, especially when mental chatter is a barrier.
 
Mild cough relief- Sometimes used to calm dry, irratating coughs.
 
Cautions:
Avoid during pregnancy and breastfeeding- Due to strong sedative and uterine effects, not reccommended.
Use with caution alongside sedative or CNS depressants- Can increase drowsiness or cause excessive sedation.
Potential for toxicity in large doses- Overuse may cause serious side effects; always work with a knowledgable practitioner.
Possible allergic reactions- Those sensitive to plants in the Asteraceae family should use caution.